Moringa is one of the most nutritious plants known to exist. It’s long list of components go from vitamanins, anti-oxidants, amino acids, and many more provide several benefits to those who incporporate Moringa into their daily diet. Now which is the best way to do this?
There are several ways to use moringa, you can use the seeds , the leaves, the roots,the pods, everything! However scientific research has shown that the dried leaf powder is the form that contains the highest nutritional value per 100 grams of edible portion. The graph below denotes the nutriotional value of moringa its three main forms.
There are several ways to use moringa, you can use the seeds , the leaves, the roots,the pods, everything! However scientific research has shown that the dried leaf powder is the form that contains the highest nutritional value per 100 grams of edible portion. The graph below denotes the nutriotional value of moringa its three main forms.
The plant is used as an African folk medicine for the treatment of ascites, rheumatism, venomous bites and pneumonia and in other places (Phillipines) it is used for circulatory disorders, metabolic and endocrine disorders, and general nutritional deficiencies.
It has some usage for the prevention of diabetes and glucose disturbances wound healing, and as an aphrodisiac
It has some usage for the prevention of diabetes and glucose disturbances wound healing, and as an aphrodisiac